Mackerel fillets, natural source of proteins and naturally rich in omega 3, are even more delicious after a light grilling and preservation in olive oil where they rest for at least three months before being placed on the market. An extraordinarily appetizing product, healthy like all oily fish, with new and fresh taste, ideal to be consumed at any time of the day. So good that you keep coming back for more!
Sgombrotto can be enjoyed in a hot sandwich with cucumber slices and some drops of Balsamic vinegar or as a main ingredient of a highly nutritious course enriched by flavourful and colourful vegetables.
Average nutritional values per 100g of product (Mackerel + oil):
energyia 1801 kJ/435 kcal
fats 38,7 g
of which: saturated fatty acids 4,6 g
carbohydrates 0 g
of which: sugars 0 g
proteins 21,7 g
salt 0,92 g
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